
Recovery & protein
What sets this formula apart.
SahaShake is Gutletic’s recovery and protein range: 20 g per serving, 30 servings per jar, with a complete mineral and vitamin premix in every variant. ALFA is the coffee variant: roasted instant coffee with an unroasted coffee extract (45 % chlorogenic acids, low in caffeine) on a protein base of whey protein concentrate (MILK) and pea protein isolate, with hydrolysed pea and rice peptides. Flavour Cappuccino, from 18 years.
Vitamin C contributes to the reduction of tiredness and fatigue.
whey protein concentrate (MILK, ≥ 80 % protein), highly branched cyclic dextrin (from waxy maize starch), pea (Pisum sativum L.), seed (protein isolate, ≥ 80 % protein), tripotassium citrate, coffee (Coffea arabica L.), seed, roasted (instant powder), calcium citrate, hydrolysed pea and rice peptides (Pisum sativum L., seed; Oryza sativa L., grain), magnesium bisglycinate, natural flavouring (cappuccino), coffee (Coffea arabica L.), seed, unroasted (extract, DER 4:1, 45 % chlorogenic acids, low in caffeine), pineapple (Ananas comosus (L.) Merr.), stem (bromelain), papaya (Carica papaya L.), latex from the unripe fruit (papain), mineral premix (iron bisglycinate, zinc bisglycinate, manganese bisglycinate, copper bisglycinate, L-selenomethionine), vitamin premix (retinyl acetate, cholecalciferol, DL-α-tocopheryl acetate, phytomenadione, thiamine hydrochloride, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, pteroylmonoglutamic acid, cyanocobalamin, D-biotin), L-ascorbic acid (vitamin C), Bacillus coagulans GBI-30 6086.
Allergens: Contains MILK. Contains no other ingredients listed in Annex II to Regulation (EU) No 1169/2011.
| Nutrient | Per 100 g | Per 20 g | % RI* |
|---|---|---|---|
| Energy | 1 454 kJ / 343 kcal | 291 kJ / 69 kcal | 3 % |
| Fat | 2.6 g | 0.53 g | < 1 % |
| – of which saturates | 1.30 g | 0.26 g | 1 % |
| Carbohydrate | 29.2 g | 5.8 g | 2 % |
| – of which sugars | 2.3 g | 0.46 g | < 1 % |
| Fibre | 4.0 g | 0.79 g | – |
| Protein | 42.1 g | 8.4 g | 17 % |
| Salt | 0.78 g | 0.16 g | 3 % |
| Vitamin A | 1 200 µg | 240 µg | 30 % |
| Vitamin D | 7.5 µg | 1.5 µg | 30 % |
| Vitamin E | 18 mg | 3.6 mg | 30 % |
Dissolve 1 scoop (20 g) in 250–300 ml of water or milk, after training or as a protein supplement. Maximum 1 scoop (20 g) per day.
Not suitable for persons under 18 years of age. Contains caffeine. Not recommended for children or pregnant or breastfeeding women (55 mg caffeine per 20 g serving; 275 mg per 100 g). Contains live micro-organisms (Bacillus coagulans GBI-30 6086). Consult your doctor and/or pharmacist before taking food supplements if you are pregnant, breastfeeding or taking medication, to avoid possible interactions.
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
Do not exceed the recommended daily dose: maximum 1 scoop (20 g) per day. Not suitable for persons under 18 years of age; keep out of reach of young children. Store in a cool, dry place below 25 °C, tightly closed; close the packaging immediately after use. Country of origin and distributor: Belgium – Cosmotrend BV, Ringlaan 7, 9900 Eeklo. Produced by Cosmogroup – Cosmofarma, Eeklo, Belgium. Best before and lot number: see packaging. The stated amounts are guaranteed until the date indicated.
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Because running out has no place in your routine. You choose a fixed term — it simply runs out; you can stop at any time, provided you give one month's notice. You rotate easily through the Gutletic range.
Rotate and cover every gut–organ axis.
References for the mechanisms and biological concepts behind the Gutletic family — the gut–sport axis, absorption under physical load. Background to the biology behind this family.