Developed, produced and tested in our own laboratory in Belgium.
Bundles · periodisation
Take your bundle for twelve months and let it shift with the seasons four times a year — at no extra cost. For your daily health; sport follows its own build-up.
Yet most people get the same box for twelve months. Not with us. Take a twelve-month subscription and your bundle stays the same — but it moves along four times with what you need at that moment.
This applies to the bundles around your daily health: Daily Vitality, Digestive Comfort, Sleep & Balance, Extra Duty and Longevity. If you train towards a goal or a competition, your support follows not the seasons but your training build-up — that works differently, and for that there is periodisation by sport.
That is not an extra service you pay more for. It is part of the subscription, and it is exactly why a year with us is something different from twelve separate orders.
One bundle. One price. Adjusted four times.
The base stays. The accent shifts.
March — May
You become more active, you eat differently, you sleep less. The emphasis is on digestion and uptake: your body has to handle more.
Accent: enzymes and build-upJune — August
Heat, more movement, more irregular eating. The emphasis shifts to fluid, electrolytes and keeping your rhythm going.
Accent: hydration and energySeptember — November
Rhythm returns, the days shorten. Your body asks for recovery from what the summer demanded, and preparation for what is coming.
Accent: recovery and resilienceDecember — February
Less light, less variety on your plate, more time indoors. The emphasis is on resistance and on the diversity your diet now gives you less readily.
Accent: resistance and diversityA formula you take unchanged for years loses its edge. Your body gets used to it. That is not a lack of quality, that is biology: a system that always receives the same signal starts responding to it less.
That is why the accent within your bundle shifts. Not at random, but towards what the season asks of you: in spring more emphasis on digestion and uptake, in winter more on resistance and diversity. That is periodisation, and it comes into its own best on a yearly subscription.
Variation, incidentally, is also what characterises a healthy ecosystem. A forest with one tree species is vulnerable. So is a microbiome that gets the same thing every day.
The seasons are a good approximation — they apply to everyone living here. But your body also has a rhythm of its own, and you only see it when you look.
A My InnerSelfie analysis maps how your DNA, your microbiome and your lifestyle work together, and which axes ask for attention in your case. Want to be sure? Then do a My InnerSelfie.
Choose what suits you — via a check, via the range, or straight via a bundle.
My Key Nutrients