
Post-workout
What sets this formula apart.
RechargeMe is Gutletic’s post-workout range: 20 g per serving, 30 servings per jar, vegan, from 18 years. ALFA is the HMB variant: calcium β-hydroxy-β-methylbutyrate with L-leucine on a protein base of pea protein isolate (≥ 80 %) and sprouted rice protein concentrate, with highly branched cyclic dextrin as the carbohydrate. Tart cherry, turmeric in a phospholipid complex and pomegranate ellagitannins form the plant side. Flavour Fresh Fruit.
Magnesium contributes to normal energy-yielding metabolism.
highly branched cyclic dextrin (from waxy maize starch), pea (Pisum sativum L.), seed (protein isolate, ≥ 80 % protein), rice (Oryza sativa L.), grain, sprouted (protein concentrate, ≥ 80 % protein), tripotassium citrate, L-leucine, calcium-β-hydroxy-β-methylbutyraat, magnesium bisglycinate, sour cherry (Prunus cerasus L.), fruit (concentrate powder, DER 5:1), natural flavouring (fresh fruit), turmeric (Curcuma longa L.), rhizome (extract, DER 25:1, in phospholipid complex with sunflower lecithin, 20 % curcuminoids), pomegranate (Punica granatum L.), fruit (extract, DER 10:1, 40 % ellagitannins), pineapple (Ananas comosus (L.) Merr.), stem (bromelain), papaya (Carica papaya L.), latex from the unripe fruit (papain), Bacillus coagulans GBI-30 6086.
Allergens: Contains no ingredients listed in Annex II to Regulation (EU) No 1169/2011. The phospholipid is sunflower lecithin, not soya; the culture medium of the cultures is free from milk and soya; the carriers for flavouring and botanical preparations are acacia gum, gluten < 20 mg/kg.
| Nutrient | Per 100 g | Per 20 g | % RI* |
|---|---|---|---|
| Energy | 1 467 kJ / 346 kcal | 293 kJ / 69 kcal | 3 % |
| Fat | 2.8 g | 0.57 g | < 1 % |
| – of which saturates | 0.50 g | 0.10 g | < 1 % |
| Carbohydrate | 34.1 g | 6.8 g | 3 % |
| – of which sugars | 2.1 g | 0.42 g | < 1 % |
| Fibre | 2.9 g | 0.57 g | – |
| Protein | 37.9 g | 7.6 g | 15 % |
| Salt | 0.63 g | 0.13 g | 2 % |
| Potassium | 3 000 mg | 600 mg | 30 % |
| Magnesium | 562.5 mg | 112.5 mg | 30 % |
| Calcium | 685 mg | 137 mg | 17 % |
*RI = Reference intake of an average adult (8 400 kJ / 2 000 kcal). Nutritional values calculated theoretically from the composition in accordance with Regulation (EU) No 1169/2011; each value is rounded separately.
Dissolve 1 scoop (20 g) in 300–400 ml of water or a plant-based drink, within 30 minutes after exercise. Maximum 1 scoop (20 g) per day.
Not suitable for persons under 18 years of age. Suitable for a vegan diet. Turmeric: do not use in case of biliary tract disorders. Contains live micro-organisms (Bacillus coagulans GBI-30 6086). Consult your doctor and/or pharmacist before taking food supplements if you are pregnant, breastfeeding or taking medication, to avoid possible interactions.
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
Do not exceed the recommended daily dose: maximum 1 scoop (20 g) per day. Not suitable for persons under 18 years of age; keep out of reach of young children. Store in a cool, dry place below 25 °C, tightly closed; close the packaging immediately after use. Country of origin and distributor: Belgium – Cosmotrend BV, Ringlaan 7, 9900 Eeklo. Produced by Cosmogroup – Cosmofarma, Eeklo, Belgium. Best before and lot number: see packaging. The stated amounts are guaranteed until the date indicated.
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Because running out has no place in your routine. You choose a fixed term — it simply runs out; you can stop at any time, provided you give one month's notice. You rotate easily through the Gutletic range.
Rotate and cover every gut–organ axis.
References for the mechanisms and biological concepts behind the Gutletic family — the gut–sport axis, absorption under physical load. Background to the biology behind this family.