Developed, produced and tested in our own laboratory in Belgium.
Pre-workout
What sets this formula apart.
AthleteFuel is Gutletic’s pre-workout range: 20 g per serving, 30 servings per jar, from 18 years. ALFA is the broadest of the three and the only one with creatine monohydrate alongside the full set of branched-chain amino acids, beta-alanine and L-arginine. Green tea extract, guarana, ashwagandha, gotu kola and turmeric form the plant side, with L-carnitine, choline, coenzyme Q10 and a vitamin and iron premix. Flavour Lemone Zesté.
With iron, vitamin B6 and B12, which contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
maltodextrin, creatine monohydrate, L-leucine, L-valine, beta-alanine, L-arginine, green-tea extract (Camellia sinensis L.), L-isoleucine, tricalcium phosphate, flavouring (berries), taurine, guarana (Paullinia cupana Kunth), algal oil, L-carnitine, gamma-linolenic acid (GLA), grape-seed extract (Vitis vinifera L.), ashwagandha (Withania somnifera (L.) Dunal), gotu kola (Centella asiatica (L.) Urb.), choline bitartrate, turmeric (Curcuma longa L.), iron bisglycinate, lecithin (E322), coenzyme Q10, dextrose, black pepper (Piper nigrum L.), vitamin D3 (algal), vitamin B6 (pyridoxine HCl), folic acid, D-biotin, vitamin B12 (cyanocobalamin).
Allergens: Contains no allergens.
| Nutrient | Per 100 g | Per 20 g | % RI* |
|---|---|---|---|
| Energy | 742 kJ / 177 kcal | 148 kJ / 35.4 kcal | 2 % |
| Fat | 3.0 g | 0.6 g | 1 % |
| of which saturates | 0 g | 0 g | 0 % |
| Carbohydrate | 30 g | 6.0 g | 2 % |
| of which sugars | 30 g | 6.0 g | 7 % |
| Fibre | 15 g | 3.0 g | 10 % |
| Protein | 0 g | 0 g | 0 % |
| Salt | 10 g | 2.0 g | 33 % |
| Calcium | 1200 mg | 240 mg | 30 % |
| Iron | 21 mg | 4.2 mg | 30 % |
| Vitamin D | 7.5 µg | 1.5 µg | 30 % |
| Vitamin B6 | 2.1 mg | 0.42 mg | 30 % |
| Biotin | 75 µg | 15 µg | 30 % |
| Folic acid | 300 µg | 60 µg | 30 % |
| Vitamin B12 | 3.75 µg | 0.75 µg | 30 % |
*RI = Reference intake of an average adult (8400 kJ / 2000 kcal).
Dissolve 1 scoop (±20 g) in 300–400 ml of water, 20–30 minutes before training. Maximum daily dose: 1 scoop (±20 g). Consult your doctor and/or pharmacist before taking food supplements if you are pregnant, breastfeeding or taking medication, to avoid possible interactions.
Variant α (speed × endurance) — pre-workout. Contains caffeine (80 mg per serving): not recommended for children or pregnant women. Beta-alanine may cause a temporary tingling sensation. Contains live micro-organisms.
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
Do not exceed the recommended daily use. Do not give to persons under 18 years of age and keep out of reach of children. Store in a cool, dry place below 25 °C. Country of origin and distributor: Belgium – Cosmotrend BV, Ringlaan 7, 9900 Eeklo. Best before: see packaging.
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Because running out has no place in your routine. You choose a fixed term — it simply runs out; you can stop at any time, provided you give one month's notice. You rotate easily through the Gutletic range.
Rotate and cover every gut–organ axis.
References for the mechanisms and biological concepts behind the Gutletic family — the gut–sport axis, absorption under physical load. Background to the biology behind this family.
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